Tiger Shroff is one of the fittest celebrities in Bollywood. The actor works extremely hard to maintain his chiselled physique. On May 30, his sister, Krishna Shroff, highlighted his extreme level of personal discipline and spilt some more secrets about the actor's lifestyle in an interview with Hauterrfly.

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In the video, Krishna Shroff confessed that, though her brother's physique is impressive and he remains quite disciplined to maintain it, he lacks basic culinary skills and cannot even cook an egg. She also added that their lifestyles contrast sharply, as he maintains a strict routine that involves avoiding certain habits, such as late-night snacks, and adhering to a rigid sleep schedule.

Krishna Shroff spills the beans on Tiger Shroff's fitness

When asked about her and Tiger's midnight cravings and whether they sometimes like to sneak in the kitchen and have something, Krishna revealed, “He's extremely disciplined. You know, for him, once he's asleep at the same time every night, he's not waking up to eat anything or munch on anything. I always say there's a spectrum. There is super disciplined, and then there's . So, he's on the former side: extreme discipline, and I'm in the middle.”

“I enjoy that slice of pizza sometimes, but then I like to burn it off. He's like, on his birthday, he'll smell birthday cake. He won't even take a bite. I think that's a little psychotic, honestly,” she added.

Who are Tiger Shroff and Krishna Shroff?

Tiger Shroff was born in Bombay, Maharashtra. He is the son of veteran actor Jackie Shroff and Ayesha Dutt. Krishna Shroff is his younger sister. He entered Bollywood in 2014 with the hit film Heropanti, opposite Kriti Sanon and followed it up with another successful venture, Baaghi. The actor struck a chord with the audience and, over time, built a loyal fan base, especially among those who draw inspiration from his martial arts training and fitness journey. He also starred opposite Hrithik Roshan in War (2019), which became a major box-office hit. Heropanti also turned into a franchise, with its second part releasing in 2022.

 

Krishna Priya Pallavi is a journalist with over 9 years of experience, covering health, fashion, pop culture, travel, wellness, entertainment, festivals, mental health, art, decor, fitness, and sex and relationships. She is an alumna of the Indian Institute of Mass Communication (IIMC), Dhenkanal, and holds an undergraduate degree in Journalism and Mass Communication from Guru Gobind Singh Indraprastha University, Delhi. Her strong academic foundation informs her analytical and detail-oriented approach to storytelling, helping her uncover stories where none seem to exist. Before joining Hindustan Times, Pallavi worked with some of India’s leading media organisations. She spent close to three years at India Today, where she honed her newsroom skills and developed a sharp editorial sensibility. She also worked for over a year and a half at Vagabomb, ScoopWhoop’s feminist digital platform, where she explored stories through a gender-sensitive, socially aware lens. Pallavi has a deep interest in global fashion trends and international fashion seasons, and enjoys interviewing celebrities and tracking pop culture movements—interests that frequently translate into engaging, reader-friendly stories. Alongside lifestyle and entertainment, she has a keen eye for impactful health and wellness journalism, regularly interacting with doctors, designers, and digital content creators to bring nuance and credibility to her work. Born and raised in Haryana, Pallavi remains deeply connected to her ancestral roots in Odisha. Her ability to spot fresh angles brings curiosity and depth to stories she pursues. When not chasing deadlines, she enjoys spending time with her dog, planning her next vacation, reading, running new trails, and discovering new destinations.

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